Adult Strength & Conditioning

We lead the way, hands down!

Train with intent live with purpose

We are not your average gym, and this isn’t your average membership. 

In terms of qualifications, knowledge, passion, application and dedication, our coaches are the best in the Central West.

Our Strength & Conditioning program is based on building functional, strong humans who are physically fit, flexible and can handle all the physical demands their life has to offer and reduce the aging process in the meantime.

Our vision is to enhance the full potential of every member that steps into our facility, regardless of ability, gender, age or disability we pride ourselves in adapting to your needs and ensuring you get results.

So what do you get with the BXSC membership? WHAT WE DO

We lead the way, hands down! We focus on optimising health, increasing fitness, dropping body fat, developing strength, improving flexibility and helping our members gain confidence inside and outside our facility.

YOUR MEMBERSHIP INCLUDES:

GROUP TRAINING

PERSONAL COACHING

SEMI INDIVIDUALISED PROGRAMMING

24/7 ACCESS TO COACHES, KNOWLEDGE & RESOURCES

32 TRAINING SESSIONS TO PICK FROM PER WEEK

OUR PRICING EXPLAINED

Unlimited, 12 Month Contract: $51.95 per week

Unlimited, No-Contract: $59.95 per week

Unlimited, 12 Month Contract, Full-Time Student: $41.95 per week

Unlimited, No-Contract, Full-Time Student: $49.95 per week

So what’s the first step?

1. BOOK A FREE 30 MINUTE CONSULT WITH ONE OF OUR COACHES

This is where we find out all about you, your goals, your needs, your why and how we can better serve you.

– Movement Assessment + Performance Testing 

– Athletic Health Review 

– Goal Setting 

2. BOOK A FUNDAMENTALS PACKAGE

This package is an essential part of starting off your training journey the correct way. After this package, we guarantee you’ll feel ready for your program and future at BSXC. You might ask what’s Included when you book in? Below is a value pack worth upwards of $300.

– 2 x 60 Minute Technical Personal Training Sessions 

– BXSC T-Shirt 

– Protein Shaker 

– Protein Samples

– BSXC Guide Book

– Nutrition + Clean Eating Guide (E-Book)

Fundamentals Package Pricing: $149