Chasing Goals? Teenage Athletes
We lead the way, hands down!
Discover OUR PROGRAMS & SESSIONS
Are Centred Around Optimising Performance & Reducing Injuries
BXSC offers a junior membership (ages 10 – 17) that gives access to 2 personalized strength and conditioning sessions.
It is through dedication to education and evolving as coaches that we are fortunate to be apart of the athletic journey of some of Bathurst’s finest athletes. Being Bathurst locals, we understand that a lot of young athletes in Bathurst are being injured regularly, burning out early and are lacking the physical preparedness to keep up with the sport they love competitively.
Discover WHAT WE DO
– Reduce Injuries
– Increase Speed
– Develop Strength
– Improve Flexibility
– Enhance Power
– Foster Confidence
WHAT OUR PROGRAMS ARE BASED ON:
Our head strength & conditioning coach creates programs that have an emphasis on building a variety of physical qualities that are globally needed in sports environments to reduce the likelihood of injuries and optimise performance.
Discover WHAT OUR MEMBERSHIP OFFERS
– $41.95 Per Week Investment
– Supervised Coaching
– Semi Individual Programs
– Session Flexibility
– Accepting & Fun Environment
– 3 Sessions Per Week
– 6 Weeks Membership Hold Yearly
So what’s the first step?
1. BOOK A FREE 30 MINUTE CONSULT WITH ONE OF OUR COACHES
This is where we find out all about you, your goals, your needs, your why and how we can better serve you.
– Movement Assessment + Performance Testing
– Athletic Health Review
– Goal Setting
2. BOOK A FUNDAMENTALS PACKAGE
This package is an essential part of starting off your training journey the correct way. After this package, we guarantee you’ll feel ready for your program and future at BSXC.
– 2 x 60 Minute Technical Personal Training Sessions
BXSC Welcome Pack:
– BXSC T-Shirt
– Protein Shaker
– Protein Samples
– BSXC Guide Book
– Nutrition + Clean Eating Guide (E-Book)