We Offer ONLINE COACHING

We lead the way, hands down!

Discover ONLINE COACHING at BXSC

PROGRAMMING OPTIONS

At BXSC we have coached everyone from government workers to elite athletes and we understand that the programming is the key. Through individualised programming, we can get the targeted results of the individual. Now, this is available for you – wherever you are in the world and where ever you train at.

This is a 1 on 1, personalised and holistic Strength & Conditioning service for anyone targeted at their goals and needs.

This service is delivered through TeamBuildr, an online strength coaching software.

Everything hosted through your own profile

Keep track of all your workouts and testing data

Communicate with your BXSC Coach

WHAT YOU RECEIVE

Based on which option you choose you get different things.

For online programming, 100% tailored to your needs completed at your gym of choice. However little or many days you need, this package covers that. After a consult with your coach and after collecting data and assessing you, we make a program specifically tailored for you done in 4-week blocks based on your needs.

– Performance testing

– Daily access to your coach

– Program completed tailored to you

We then consult with you every 4 weeks to assess and program further based on your needs and wants.

Pricing: $29.95 per week

For the BXSC online programming, you get access to all our programming and instructional videos in whichever program you like – lifestyle, strength & muscle or weightlifting.

This can be done at your gym of choice whenever you’d like.

$11.95 per week to follow BXSC programming, (6 x days of programming), 3 x conditioning + 3 x full body weights.